A Pilates ring is used primarily to strengthen muscles, improve balance and posture, increase body flexibility, and perform massage exercises. These rings are especially effective for working areas such as the hips, pelvis, chest, and lower abdominal muscles, providing targeted resistance for training.

1.Durable and practical, Essential tool for Pilates
2.Very suitable for anyone who wanna keep fit, Add intensity to floor exercises to build body muscles
3.Very useful for the inner and outer thighs, upper arms, and the chest and even the pelvic musclesBall Size: 32-34CM
Note: 1.Light shooting and different displays may cause the color of the item in the picture to be slightly different from the real item.
2.Due to manual measurement, please allow a deviation of 1-2cm.